Wednesday 8-15-18 August 14, 2018/in WOD /by Andrew GonzalesStrength Front Squats 5-5-5-5-5 Complete 5 heavy sets >75% WOD For Time 30 Cal Row 40 Russian KBS (53/35) 50 WB (20/14) 40 Hang Power Snatches (95/65) 30 OHS (95/65) http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-08-14 17:24:262018-08-14 17:24:27Wednesday 8-15-18