Wednesday 7-3-19 July 2, 2019/in WOD /by Andrew GonzalesSkill Death by HSPU’s EMOM +1 rep until failure 12min Time cap WOD Complete in any order For Time 50 Bench Press (135/95) 150 Sit-ups 300 DU’s Cashout– Banded tricep Extensions http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-02 22:09:372019-07-02 22:09:48Wednesday 7-3-19