Wednesday 7-24-19 July 23, 2019/in WOD /by Andrew GonzalesStrength Back Squat 5-5-5-5-5 3 sets greater/ or equal to 75% of 1RM WOD 3RFT Sprint 200m 10 OHS (115/85) 10 T2B http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-23 20:45:202019-07-23 20:45:32Wednesday 7-24-19