Wednesday 5-22-19

/in /by

Strength

Push Press

2-2-2-1-1-1

WOD

7min AMRAP

15 WB (20/14)

8 DL (225/135)

Rest 3min

7min AMRAP

8 OHS (95/65)

15 Pull-ups

Cashout– 55 WBSU’s unbroken- for “Brady”