Twisted Tuesday September 26, 2017/in WOD /by Andrew Gonzalesskill 10:00min EMOM (30sec work/ 30 sec rest) odd- DU’s even- Knees to Elbows WOD 20min AMRAP 200m Run 13 T2B 25 DB Snatches (50/35) 10 Ring Push-ups Cashout- Group upper body stretch http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2017-09-26 09:50:222017-09-26 09:50:22Twisted Tuesday