Tuesday 7-16-19 July 15, 2019/in WOD /by Andrew GonzalesStrength Ring Rows 8-8-8-8-8 WOD 14min AMRAP 20 Pull-Ups 40 KBS (53/35) 60 DU’s Cashout– Single arm DB Row http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-15 21:06:552019-07-15 21:07:07Tuesday 7-16-19