Strength
Front Squat
3-3-2-2-1-1-1
Establish Heavy 1RM
30min
WOD
For Time
Row 1500m
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
0
0
Andrew Gonzales
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
Andrew Gonzales2018-06-25 15:53:402018-06-25 15:53:42Tuesday 6-26-18
Monday June 25th Wednesday 6-27-18
Scroll to top