Thursday March 27th
Strength
EMOM for 10:00min
3 OHS (135/75) from ground
WOD
5RFT
15 Box jumps (24/20)
15 back extensions
100m MB run (20/14)
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528