Thursday 8-16-18 August 15, 2018/in WOD /by Andrew GonzalesSkill HSPU’s Progressions Partner WOD Complete 8 RFT Alternate movements with partner 8 DL- (225/155) 7 Burpee Box Jumps 15 WBSU’s (20/14) *Must Complete 20 DU’s per round/ per team 22min Time cap http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-08-15 21:52:402018-08-15 21:52:43Thursday 8-16-18