Monday June 16th

Strength
DL
5 @ 75% of 1RM
3 @ 85% of 1RM
1+ @ 95% of 1RM

WOD 5RFT
6 Hang Squat Cleans (135/75)
8 Tuck Jumps
2 Wall Climbs

There will be no 9am class.

Gabby’s cashout
100 WB (Spurs won)