Monday 3-23-20 March 22, 2020/in WOD /by Andrew GonzalesSkill YMCA Sit and reach test Score= measure. Video posted on members FB group. WOD 20min AMRAP 20 Air Squats 10 Superman T’s 1min Plank 25 jumping jacks http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-03-22 17:43:142020-03-22 17:43:42Monday 3-23-20