Mobility Monday 7-27

/in /by

Strength

Cleans

5@ Warm Up, 5@ 65%, 5@ 75%, 5@ 80, 5+ 85%

WOD 

7RFT

26 WBSU’s (20/14)

7 C2B

9 Thrusters (95/65)

15:00min time cap

Cashout– 36 walking OH Lunges