Skill
Bench Press
10-5-2-2-5-10
For Volume
WOD
“DT”
5RFT
12 DL
9 Hang Power Cleans
6 Push Jerks
(155/105)
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
0
0
Andrew Gonzales
http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png
Andrew Gonzales2018-09-27 21:18:162018-09-27 21:31:39Friday 9-28-18
Thursday 9-27-18 Monday 10-1-18
Scroll to top