Endurance Thursday 9-21-16
No Skill
WOD
30 min AMRAP
Run 400m
20 Russian KBS (54/25)
10m Bear crawl slam ball travel
15 WB (20/14)
Cashout– Group stretch
We are preparing for upcoming 5K runs.
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528