Welcome to CrossFit

 Are you registered for THE OPEN yet??? It's right around the corner. #Repost @rehband (@get_repost) ・・・ "Field of dreams!" A beautiful shot by our Rehband ambassador Josh Bridges. Have a great weekend everyone! #repost #rehband rehband #rehbandfullpotential #rehbandambassador #joshbridges  YES they spark joy. That's why we do them. Show up and get ready for The Open #Repost @core4program (@get_repost) ・・・ Thank u, next. ‍♀️ . Jk, but seriously.. what movements would you tidy on out of your workouts forever if you could?? . . #mariekondo #sparkjoy #core4 #core4program : @womenshealthmag  Thank you Michael @bjj_mvmt and Sam for coming out and teaching the Jiu Jitsu class! So much fun! #fountainhills  630pm we love visitors
 Coach Christian is teaching the 0530 class how to Part The Sea  Benchmark Nutrition Challenge Dont focus on pounds on scales !!!! This athlete scaled 30days ago. Today she RX'd. , accomplished her personal goal of flattening her muffin top, and gained a better understanding of food as fuel. Congratulations to You!!!  We like to thank Nico @yu_oksanen for training at CF4P this last month. We wish you the best of luck at the Finnish nationals! #levelupbarbellclub  Dont move the bottles
 No Caption Needed  🧘‍♀️🧘‍♂️ next Yoga class February 24th 10:00am  18.1  Thanks Jacquelyn for dropping in to the evening class! #dropin #fountainhills #crossfitfourpeaks #allthewayfromengland #visitorswelcome