Strength Front Squat 5-5-5-5-5 3 sets at >75% WOD For Time 3 Rounds of…. 15 WB (20/14) 7 DL (225/155) Then, 30 Burpees, then rest 1min. Then finish, 2 Rounds of… 15 WB 7 DL (225/155)
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