Weightlifting Wednesday March 25th March 24, 2015/in WOD /by Andrew GonzalesStrength Clean 5-5-2-2-2-2 Last set > 90% of 1RM Weight lifting Snatch balance + 2 OHS 5 sets 2 Push Press + 1 Push Jerk + 1 Split Jerk 5 sets WOD 7 rounds 7 Power Snatches (115/75) 40 DU’s http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2015-03-24 20:58:002015-03-24 20:58:00Weightlifting Wednesday March 25th