Wednesday “we wear pink” July 16th

/in /by

WOD
20:00min EMOM WOD

Odd- “Cindy” (5 pull-ups 10 push-ups 15 air squat) complete as many rounds as possible. Continue where you stop every odd minute.

Even- 3 Front Squats (165/95)

Your Score is the total rounds of Cindy completed!