Strength
Push Jerks
3-3-3-3-3
WOD
11min AMRAP
Run 100m run
3 Squat Cleans (185/115)
1 Rope Climb
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Andrew Gonzales
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Andrew Gonzales2018-09-25 21:29:352018-09-25 21:29:36Wednesday 9-26-18
Tuesday 9-26-18 Thursday 9-27-18
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