Wednesday 7–17-19 July 16, 2019/in WOD /by Andrew GonzalesStrength 15min EMOM Every 90 sec, 1 Squat Snatch Add after every successful attempt. 5-10# WOD 8 RFT 3 Squat Cleans (185/125) 5 Bench Press (185/125) http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-07-16 16:40:292019-07-16 19:06:12Wednesday 7–17-19