Wednesday 6-5-19
Strength
10min EMOM
2 Back Squats
80-85%
WOD
Complete in any order
For Time
30 Squat Snatches (135/95)
60 C2B
90 Cal Row
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528