Wednesday 2-27-19 February 26, 2019/in WOD /by Andrew GonzalesStrength Snatch Balance + OHS 2 sets (1+3) 2 sets (1+2) 2 sets (1+1) Work to a Heavy set. WOD For Time 15 Squat Snatches (135/95) Then, 4 rounds of 8 Back Squat (185/125) 40 DU’s 18min Time cap http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-02-26 17:09:052019-02-26 17:09:12Wednesday 2-27-19