Wednesday 11-28-18 November 27, 2018/in WOD /by Andrew GonzalesStrength Bench Press 10-8-6-4-2 Heavy AP each set WOD 100 Thrusters for Time (95/65) *scale weight as needed 3 Burpees Bar Jump overs (2 foot take off) EMOM until completed. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-11-27 13:50:182018-11-27 13:50:27Wednesday 11-28-18