Wednesday 1-22-20 January 21, 2020/in WOD /by Andrew GonzalesBench Press 5-5-5-5-5 WOD 5RFT 8 Push Jerks (155/105) 8 Ring Dips 200m MB run Cashout- 20 Strict Pullups http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-01-21 17:39:412020-01-21 17:39:42Wednesday 1-22-20