Valentines Day 2-14-19
Strength
Front Squat
2-2-2-2-2
Partner WOD
10min AMRAP
Alternate complete rounds
8 DL
6 Hang Power Cleans
4 Push Jerks
(165/115)
*pick a weight that you can go unbroken for first 2 sets.
CrossFit Four Peaks
CrossFit Four Peaks is a CrossFit affiliate located in Fountain Hills, Arizona. We want to show you how to move functionally, provide the right structure to accomplish your goals and push you to be your fittest. Not sure what CrossFit is? Want to give CrossFit a try? Stop in and workout with us – you’ll love it!
Contact Us
16939 E. Colony Dr. #7
Fountain Hills, AZ 85268
Phone: 480.580.2528