Tuesday March 24th March 23, 2015/in WOD /by Andrew GonzalesGroup warm up Skill Run 400m x 4 Rest 1min between sets WOD 12:00min Ascending ladder by 3, starting at 3 DL (185/115) Burpees over Box T2B http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2015-03-23 20:56:562015-03-23 20:56:56Tuesday March 24th