Tuesday 6-2-2020

Gymnastic Skill
1 Pull-up + 1 T2B
add one rep to each movement and go as long as you can. complete at least 6 sets

WOD
5 RMU (10 ring rows + 5 Dips)
3 DL (275/185)
200m run
1 Rope Climb

18min AMRAP