Tuesday 6-18-19

/in /by

Skill

Review Cleans and DU’s

WOD

150 DU’s

20 Squat Cleans (205/135)

150 DU’s

20 Squat Cleans (185/115)

150 DU’s

20 Squat Cleans (135/95)

Cashout– 30 Strict Pull-ups