Skill
Ring work
-kips off rings
-toes to rings
-skin the cat
WOD
Light Double “DT”
10 RFT
12 DL
9 HPC
6 Push Jerks
(115/75)
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Andrew Gonzales
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Andrew Gonzales2020-05-25 20:33:502020-05-26 09:13:41Tuesday 5-26-20
Memorial Day 5-25-2020 Wednesday 5-27-20
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