Tuesday 3-20-18 March 19, 2018/in WOD /by Andrew Gonzales Strength 10:00min EMOM 3 DL (275/185) + ME DU’s 30sec of Work/ 30 sec of rest Measure= DU’s WOD For Time 100 WB (20/14) 50 Sit-ups 50 KBS (54/35) Run 400m http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-03-19 16:43:512018-03-19 16:43:51Tuesday 3-20-18