Tuesday 3-12-19 March 11, 2019/in WOD /by Andrew GonzalesWarmup Hip Mobility/ Barbell Strength Squat Cleans 2-2-2-2-2 Go heavy than previous 3. WOD 100 DU’s 80 DB Snatches (50/35) 60 Box Jumps (24/20) 40 Hang Power Cleans (135/95) 20 T2B Cashout– Banded Hamstring curls http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-03-11 16:28:352019-03-11 16:29:37Tuesday 3-12-19