Tuesday 2-12-19
Skill
3 Power Snatches
10min EMOM
Add weight every 3min, last min go AHAP
WOD
21 OHS (95/65)
40 DU’s
1 Rope Climb
15 OHS (115/85)
60 DU’s
1 Rope Climb
9 OHS (135/95)
80 DU’s
1 Rope Climb
15 OHS (115/85)
60 DU’s
1 Rope Climb
21 OHS (95/65)
40 DU’s
1 Rope Climb