Tuesday 11-12-19 November 11, 2019/in WOD /by Andrew GonzalesStrength OHS 5-5-5-5-5 Complete 8 GHD sit-ups after each set. WOD 18-15-12-9-6 Power Snatches (95/65) Run 200m http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-11-11 20:57:492019-11-11 20:57:56Tuesday 11-12-19