Skill
Row technique
WOD
4RFT
400m Row
15 Burpees
400m run
15 RKBS (53/35)
30min time cap
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Andrew Gonzales
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Andrew Gonzales2020-10-12 19:10:282020-10-12 19:14:09Tuesday 10-13-20
Monday 10-11-20 Wednesday 10-14-20
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