Tuesday 10-1-19 September 30, 2019/in WOD /by Andrew GonzalesSkill Drills to develop strength for HSPU’s WOD 5RFT 200m Run 8 S2OH (155/105) 50 DU’s 8 HSPU’s 25min Time cap http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2019-09-30 18:19:382019-09-30 18:19:46Tuesday 10-1-19