Tuesday 1-8-19

Skill

“Flight Simulator”

DU’s unbroken

5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

10min to see how far you can get….

Half Simulator for scale….

WOD

15 min AMRAP

200m Run

7 T2B

10 Burpees

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