Thursday July 24th

Strength
Strict press
5-5-5-5-5

WOD
5RFT
7 C2B
6 Burpees
10 RDL (135/95)

Box is will be open on Friday for morning classes only- 5:30am and 6:30am. No evening classes as we will be moving to our new location. 16939 E. Colony, come help out if available.

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