Thursday 3-15-18 March 14, 2018/in WOD /by Andrew GonzalesStrength Bench Press 5-5-5-5-5 Incerease weight every set WOD 4RFT Run 200m 8 Ring Dips 15 WBSU’s (20/14) 18.3 will be announced at 5pm. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-03-14 20:31:022018-03-14 20:32:38Thursday 3-15-18