Strength
Bench Press
5-5-5-5-5
WOD
50 DU’s Buy in, then..,
Complete in any order
50 Strict Pullups
50 WB
50 Cal Row
50 WBSU (20/14)
50 KBS (53/35)
Then, 50 DU’s to finish.
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Andrew Gonzales
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Andrew Gonzales2019-02-20 17:04:582019-02-20 17:05:06Thursday 2-21-19
Wednesday 2-20-19 Friday Open 19.1
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