Thursday 2-1-18 January 31, 2018/in WOD /by Andrew GonzalesSkill 10:00min EMOM 30 Sec of Work/ 30 sec rest A) Pull-ups B) Double Unders Measure= Total Reps WOD 30-20-10 T2B KBS (53/35) Push-ups http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-01-31 20:22:262018-01-31 20:22:26Thursday 2-1-18