Thursday 12-5-19
Partner WOD
1000m row with partner
1 partner planks
Then,
Complete 6 rounds of…
(Alternating movements)
8 T2B
10 DL (225/135)
8 Box Jumps (30/24)
Then complete (in any order)
100 Russian KBS (70/45)
50 Burpees
5 Rope Climbs