Thursday 1-18-18 January 17, 2018/in WOD /by Andrew GonzalesStrength Bench Press 10-8-6-4-2 Total volume WOD For Time- Complete in any order 50 WB (20/14) 50 DB Snatches (50/35) 50 Push-ups 50 Calorie Row 50 back extension (Superman) Cashout– Group Stretch http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2018-01-17 22:53:312018-01-17 22:53:31Thursday 1-18-18