Skill
Bar MU stuff
– Ice cream makers
– DB pull overs
– glide kip
– gymnasty stuff
WOD
20min AMRAP
15 Cal row
7 C2B Pull-ups
10 burpee to a plate
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Andrew Gonzales
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Andrew Gonzales2020-01-15 21:19:032020-01-16 16:47:31Thursday 1-16-20
Wednesday 1-15-20 Friday 1-17-20
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