Thankful Thursday 6-4

/in /by

Strength

5-5-5-5-5

Goal work up to 85% of 1RM

WOD

10:00min AMRAP 

Complete 50 DU’s/ or 150 singles then, 

7 S2OH (135/95)

9 Box Jumps (24/20)
Cashout– Max Hanstand hold. Attempt as many as wanted.