Motivational Monday 6-22

/in /by

Strength

Bench Press

5-5-5-5-5
WOD 

2- 5:00min AMRAPs with 1:00min rest in between. Continue where you leave off. Score/ measure total rounds completed. 

7 Front Squats (115/85)

7 S2OH (115/85)

10 Pull-ups
Cashout- max DU in 1min