Strength
5-5-3-3-3…
WOD
4 RFT
7 Push Jerks (135/95)
15 Box Jumps
200m run
Then, 40 Air Squats
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Andrew Gonzales
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Andrew Gonzales2017-11-19 19:30:232017-11-19 19:30:23Motivational Monday 11-20-17
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