Motivational Monday 10-23-17

/in /by

Strength 

Squat Cleans

2-2-2-1-1-1

20min time cap 

WOD

21 Thrusters (95/65)

9 T2B

Run 200m

15 Thrusters (95/65)

15 T2B

Run 200m

9 Thrusters (95/65)

21 T2B

Run 200m