Monday 8-24-20 August 23, 2020/in WOD /by Andrew GonzalesStrength Back Squat 3-3-3-3-3 goal- go a heavier than previuos weeks 5’s. WOD 10-9-8-7-6-5-4-3-2-1 Power Snatches (115/85) RX+ 135 / masters 95/65 Pull-ups http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-08-23 20:50:302020-08-23 20:50:30Monday 8-24-20