Monday 6-8-2020 June 7, 2020/in WOD /by Andrew GonzalesStrength Snatch complex Squat Snatch + Hang Squat snatch + OHS 5-7 good heavy sets WOD 9min AMRAP 5 Squat Cleans (155/105) 10 Pull-ups / C2B RX+ 5 Burpees over bar Cash out- GHD back ext. http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png 0 0 Andrew Gonzales http://www.crossfitfourpeaks.com/wp-content/uploads/2013/12/logo-300x137.png Andrew Gonzales2020-06-07 18:11:172020-06-07 18:11:17Monday 6-8-2020