Strength
Hang Squat Snatch
2-2-2-2-2..
Must be unbroken
20min Time cap
WOD
For Time
50 WB (20/14)
40 Push-ups
200m Run
40 WB
30 Push -ups
200m Run
30 WB
20 Push ups
200m Run
20min Time cap
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Andrew Gonzales
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Andrew Gonzales2019-04-14 14:33:532019-04-14 14:34:04Monday 4-15-19
Friday 4-12-19 Tuesday 4-16-19
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